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Welcome to Sakula Yoga Studio

 

“SaKula” is the combination of two words from the ancient Sanskrit language and reflects the origins of
SaKula Yoga Studio. The meaning of “Sa” is “born” or “with” and “Kula,” clan, family or community.

SaKula Yoga Studio . . .
"Born from Family, Friends & Community"

Bonnie Beresford and Ro Marinucci discovered the benefits of yoga 8 years
ago and realized that a frequent yoga practice influenced their lives on a daily basis, from reducing stress to strengthening their bodies to opening their minds.

When the universe intervened, they opened SaKula Yoga Studio in Metuchen to create a warm, nurturing environment for a community of others who shared their interest in yoga.


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We would like to take this time to wish Everyone a
Very Happy Thanksgiving!

Today's - Wednesday 4:30 pm Class with Brenda
is Cancelled for today ONLY...due to the weather
___________________________________

Thanksgiving Holiday week
Our Schedule for that week will be a bit different.
You can check our schedule on-line for up to the minute changes.

On Thursday - November 27, 2014
Thanksgiving Day we will be having one class
with Stacy
"A grateful heart feels so GREAT"

NOTE : Class will begin at 9:00 am

Please note: This class will not be a donation class

All other classes on Thursday will be cancelled
Donations of non-perishable food items for our
"Karma Kupboard" are always welcome to help those in need! Thanks - Ro

________________________________________

Wednesday
November 26, 2014

Denise will be teaching her regular class at 9:30 am
and Brenda will be teaching her regular class at 4:30 pm

All other classes on Wednesday are cancelled
_______________________________________

Friday
November 28, 2014
we will have only one class at 9:30 am with Brenda
"Gentle Yoga and Twists for Digestion"

All other classes on Friday are cancelled
_______________________________________

 So many "Mom's to Be" have expressed an interest in Prenatal Yoga that we heard you

We now offer

"Prenatal Yoga" with Amy and Ruby
Wednesday Evenings
starting at 6:00 pm
Please note: No class on Wednesday evening November 26, 2014

If you are expecting a little "Bundle of Joy“ come join us  for this gentle flow class that is
especially made for mom-to-be to connect with her changing body and growing baby
___________________________________________________

Teacher Training began on Saturday, September 13, 2014

We would like to wish all of our New Teacher Trainees the very best
on their new Life Ventures!

Watch for our 2015-2016 schedule

Sakula Yoga Studio 200 Hour Teacher Training is a Certified Yoga Alliance® Program

Our 2013/2014 Teacher Training Graduates!

Sakula Yoga Teacher Training is a unique learning environment with a number of our Teachers bringing their specialties to the program.
They will help integrate lecture, practice and subjects to enhance your learning experience. It will provide you with all of the tools
necessary to teach asana practice, pranayama, relaxation and meditation or to allow you to enhance your own personal practice.

"My teacher training experience at Sakula was so much more than I ever imagined it would be. Each class was one I looked forward to.....from the topics covered; to the guest instructors, each with their own area of expertise; and the joy of learning with my fellow students.  Sharon J.H. was a very genuine, accepting and supportive instructor.  The warmth and support of the Sakula family provided a wonderful opportunity to grow spiritually, expand my knowledge in my personal practice, and find my own way to share yoga with others." - Sharon P. - 2014

We would like to Thank our Good Friend and Neighbor...artist...Ed Wetzel
for this Beautiful painting.
It is proudly displayed in the entrance to our studio. Thank You...Ed!

E-mail for more information
Info@SaKulaYoga.com

In the case of inclement weather, please call
the studio at 732-906-0100
(we will leave a message)
and check on-line for cancellations.

Visit our
Events and Workshops
page for More Information!

Click here for up to the minute
On-Line class schedule

Please watch for More upcoming announcements.

New Students
can enjoy a Walk-In class for $12.00
or
3 Classes for $30.00
or try them all ... Unlimited classes
for 1 month for $75.00
Applies to New Students Only
!

Visit the Class Fee's Page for all other
Class Packages and Prices

Private or Semi Private Classes are also available.
Please e-mail us for more information!


Our Mission

To continue to help the community maintain the integrity of yoga in the mind, body and spirit in a nurturing environment where one can meditate, breathe, and enjoy the company of friends.

"Live Simply, Love Generously"

B&RSig

Three years after writing my original testimonial, I wouldn’t change a word – Sakula continues to be a very important part of my life. Congratulations, Bonnie and Ro, on the start of Sakula’s fourth year, and thank you for providing us yogis with such a wonderful place to practice! "I’ve experienced great benefits from the practice of yoga – strength, flexibility, a way of moving mindfully and a quieting of the mind that I didn’t think possible. I feel very fortunate to be able to practice yoga at SaKula! Bonnie and Ro have created something special for both Metuchen and the community of yoga – a warm, welcoming jewel of a place to enjoy your practice and the company of friends. The instructors are wonderful and there’s a “candy store” of classes to choose from. Yoga, friends, laughter, and Bonnie & Ro…it doesn’t get any better than this!" Cindy - Metuchen, NJ

 
Sakula Yoga Studio® • 335 Main Street • Metuchen, NJ • 08840 • 732-906-0100 • ©2010-2014 Sakula Yoga Studio