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Welcome to Sakula Yoga Studio

 

“SaKula” is the combination of two words from the ancient Sanskrit language and reflects the origins of
SaKula Yoga Studio. The meaning of “Sa” is “born” or “with” and “Kula,” clan, family or community.

SaKula Yoga Studio . . .
"Born from Family, Friends & Community"

Bonnie Beresford and Ro Marinucci discovered the benefits of yoga 8 years
ago and realized that a frequent yoga practice influenced their lives on a daily basis, from reducing stress to strengthening their bodies to opening their minds.

When the universe intervened, they opened SaKula Yoga Studio in Metuchen to create a warm, nurturing environment for a community of others who shared their interest in yoga.


e-mail

 

We are very excited to bring this Workshop to Sakula Yoga Studio

Join Ruby and Amy for

Gentle Movement and Restorative Prenatal Yoga Workshop

Are you looking for a safe way to find ease in your body, mind, and spirit during
this changing time?

Saturday October 25, 2014
2:00 – 4:00 pm
Cost: $25.00

During the workshop you will be able to connect with your changing body and growing baby through gentle movements and restorative poses.  The restorative poses will offer a meditative state that focuses on opening the body by calming the nervous system in postures that are completely supported by props.  Once supported the mom-to-be merely needs to intentionally breathe and let gravity do the work.

For a Downloadable PDF Flyer
Click here


To Register on-line click
Mind Body Online
and visit the Workshops Tab

Ruby has completed her 500 hour Yoga Alliance certified teacher training in 2003 and has continuously taught yoga for more than a decade. In addition to her 500 hour certification, and numerous continuing education courses, Ruby also completed a 100 hour Yoga Alliance Prenatal Yoga certification.  She has tailored her popular restorative classes for mom-to-be students. 

Amy has completed her 200 hour Yoga Alliance teacher training certification in 2010 and has been teaching since.  She has continued her taking additional trainings and has also completed a 100 hour Yoga Alliance Prenatal Yoga certification.  Currently in her first pregnancy, she has worked with Ruby on putting this workshop together.

________________________________________________

Teacher Training begins this Saturday, September 13, 2014

We would like to wish all of our New Teacher Trainees the very best on their new
Life Venture!

Sakula Yoga Studio 200 Hour Teacher Training is a Certified Yoga Alliance® Program

Our 2013/2014 Teacher Training Graduates!

Sakula Yoga Teacher Training is a unique learning environment with a number of our Teachers bringing their specialties to the program.
They will help integrate lecture, practice and subjects to enhance your learning experience. It will provide you with all of the tools
necessary to teach asana practice, pranayama, relaxation and meditation or to allow you to enhance your own personal practice.

"My teacher training experience at Sakula was so much more than I ever imagined it would be. Each class was one I looked forward to.....from the topics covered; to the guest instructors, each with their own area of expertise; and the joy of learning with my fellow students.  Sharon J.H. was a very genuine, accepting and supportive instructor.  The warmth and support of the Sakula family provided a wonderful opportunity to grow spiritually, expand my knowledge in my personal practice, and find my own way to share yoga with others." - Sharon P. - 2014

We would like to Thank our Good Friend and Neighbor...artist...Ed Wetzel for this Beautiful painting.
It is proudly displayed in the entrance to our studio. Thank You...Ed!

E-mail for more information
Info@SaKulaYoga.com


In the case of inclement weather, please call
the studio at 732-906-0100
(we will leave a message)
and check on-line for cancellations.

Visit our
Events and Workshops
page for More Information!

Click here for up to the minute
On-Line class schedule

Please watch for More upcoming announcements.

New Students
can enjoy a Walk-In class for $12.00
or
3 Classes for $30.00
or try them all ... Unlimited classes
for 1 month for $75.00
Applies to New Students Only
!

Visit the Class Fee's Page for all other
Class Packages and Prices

Private or Semi Private Classes are also available.
Please e-mail us for more information!


Our Mission

To continue to help the community maintain the integrity of yoga in the mind, body and spirit in a nurturing environment where one can meditate, breathe, and enjoy the company of friends.

"Live Simply, Love Generously"

B&RSig

Three years after writing my original testimonial, I wouldn’t change a word – Sakula continues to be a very important part of my life. Congratulations, Bonnie and Ro, on the start of Sakula’s fourth year, and thank you for providing us yogis with such a wonderful place to practice! "I’ve experienced great benefits from the practice of yoga – strength, flexibility, a way of moving mindfully and a quieting of the mind that I didn’t think possible. I feel very fortunate to be able to practice yoga at SaKula! Bonnie and Ro have created something special for both Metuchen and the community of yoga – a warm, welcoming jewel of a place to enjoy your practice and the company of friends. The instructors are wonderful and there’s a “candy store” of classes to choose from. Yoga, friends, laughter, and Bonnie & Ro…it doesn’t get any better than this!" Cindy - Metuchen, NJ

 
Sakula Yoga Studio® • 335 Main Street • Metuchen, NJ • 08840 • 732-906-0100 • ©2010-2014 Sakula Yoga Studio